As a side note, I had a goal to lose 4 pounds by August 8th (I Will). As you can see, I have already surpassed that goal by 1.5 pounds, and I still have this week and next to go.
I'm shaping up this week for a float trip this weekend. I'll have details about that trip up in a day or two, along with details of my first Mystic Tan experience and updates on my tongue piercing.
- I have lost 5.5 pound(s) since I started!
- I lost 1 pound(s) this week!
- My BMI is: 21.5. This is considered normal.
- I worked out 2 time(s) this week.I did 1 hour(s) and 25 minutes of cardio this weekI did 1 hour(s) and 20 minutes of brisk activity this week
- I did meet my last goalMy Last Goal Was: Stay healthy, since my diet is mainly liquids. Focus on nutrition and not weight this week.My new goal is: Work it hard Mon, Tues, Weds and Thurs in preparation for this weekend.