Trim Up Tuesday (Week 2)
Weight
- I am the same weight as last week. (Hey, that's better than gaining!)
I am 4.5 pound(s) away from my ideal weight.
BMI
My BMI is: 21.3. This is considered normal.
Diet
I ate out 6 time(s) this weekI ate an average of 2 snack(s) per dayI drank an average of 2 calorie-filled drink(s) per day
Exercise
I did 1 hour(s) and 10 minutes of cardio this weekI did 0 hour(s) and 15 minutes of strength training this weekI did 3 hour(s) and 45 minutes of brisk activity this week
Goals
I did not meet my last goalMy Last Goal Was: Limit myself to 1 soda/energy drink per day.My new goal is: Limit myself to 1 soda/energy drink per day.
5 comments:
Hey, you really stepped up the exercise this week. Way to go! All that remodeling will do it for you!
Hey there...I need to know how to get the template for trim up tuesday. Help?
Hey Diva!
Go to: Http://trimuptuesday.blogspot.com
I hate to sound clueless but what do I do when I go there? How to I get it to be posted onto my page? I have never used a template by someone else. This is a definate learning curve thing!!
Peace,
Diva
Okay, if you go to that page, and scroll down you'll see a form. Fill out the information and click "Create Blog." A window will pop up showing you what the blog will look like and it will have a box that will tell you to copy and paste that code. Copy the code, then post it directly into a new post on your blog. Hit publish, and that's it!
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