Tuesday, April 1, 2008

Trim Up Tuesday (Week 2)





Weight

  • I am the same weight as last week. (Hey, that's better than gaining!)
  • I am 4.5 pound(s) away from my ideal weight.

BMI

  • My BMI is: 21.3. This is considered normal.

Diet

  • I ate out 6 time(s) this week
  • I ate an average of 2 snack(s) per day
  • I drank an average of 2 calorie-filled drink(s) per day

Exercise

  • I did 1 hour(s) and 10 minutes of cardio this week
  • I did 0 hour(s) and 15 minutes of strength training this week
  • I did 3 hour(s) and 45 minutes of brisk activity this week

Goals

  • I did not meet my last goal
  • My Last Goal Was: Limit myself to 1 soda/energy drink per day.
  • My new goal is: Limit myself to 1 soda/energy drink per day.

5 comments:

lynda w said...

Hey, you really stepped up the exercise this week. Way to go! All that remodeling will do it for you!

Mz Diva said...

Hey there...I need to know how to get the template for trim up tuesday. Help?

Brandie said...

Hey Diva!

Go to: Http://trimuptuesday.blogspot.com

Mz Diva said...

I hate to sound clueless but what do I do when I go there? How to I get it to be posted onto my page? I have never used a template by someone else. This is a definate learning curve thing!!
Peace,
Diva

Brandie said...

Okay, if you go to that page, and scroll down you'll see a form. Fill out the information and click "Create Blog." A window will pop up showing you what the blog will look like and it will have a box that will tell you to copy and paste that code. Copy the code, then post it directly into a new post on your blog. Hit publish, and that's it!