- I am the same weight as last week. (Hey, that's better than gaining!)
- My BMI is: 21.3. This is considered normal.
- I ate out 6 time(s) this weekI ate an average of 2 snack(s) per dayI drank an average of 2 calorie-filled drink(s) per day
- I did 1 hour(s) and 10 minutes of cardio this weekI did 0 hour(s) and 15 minutes of strength training this weekI did 3 hour(s) and 45 minutes of brisk activity this week
- I did not meet my last goalMy Last Goal Was: Limit myself to 1 soda/energy drink per day.My new goal is: Limit myself to 1 soda/energy drink per day.