Tuesday, April 15, 2008

Trim Up Tuesday (Week 4)





I finally lost a (little) bit after stalling for a couple weeks there. I'm feeling a lot better, because even though I haven't seen a lot of weight loss, I've been toning and tigheting up from all the house/yard work and other exercise items. At the rate I'm going now, I'll be ready to confidently step into a bikini just in time for summer!

Weight

  • I have lost 4 pound(s) since I started!
  • I lost 0.5 pound(s) this week!
  • I am 4 pound(s) away from my ideal weight.

BMI

  • My BMI is: 21.3. This is considered normal.

Diet

  • I ate out 6 time(s) this week
  • I ate an average of 2 snack(s) per day
  • I drank an average of 1 calorie-filled drink(s) per day

Exercise

  • I worked out 9 time(s) this week.
  • I did 1 hour(s) and 15 minutes of cardio this week
  • I did 0 hour(s) and 15 minutes of strength training this week
  • I did 3 hour(s) and 40 minutes of brisk activity this week

Goals

  • I did not meet my last goal
  • My Last Goal Was: Bring lunch three times.
  • My new goal is: Bring lunch three times.

4 comments:

maggie's mind said...

Sounds like you are making some progress!

lynda w said...

I haven't worn a bikini since I was one month pregnant with my daughter! Some day...

MamaFlo said...

Are we gonna see all you TRIM UP TUESDAY Gals in bikinis?
Ahhhh Come On, Please!!!!

Brandie said...

Haha ... I'll consider taking a pic of myself in a bikini, but I don't know if I want to post it on the internet for everyone to see!