- I have lost 3 pound(s) since I started!
- I am 1 pound(s) heavier than last week.
- My BMI is: 21.4. This is considered normal.
- I ate out 4 time(s) this weekI ate an average of 2 snack(s) per dayI drank an average of 1 calorie-filled drink(s) per day
- I worked out 8 time(s) this week.I did 1 hour(s) and 15 minutes of cardio this weekI did 2 hour(s) and 30 minutes of brisk activity this week
- I did meet my last goalMy Last Goal Was: Bring my lunch to work 3 times.My new goal is: Eat healthier snacks.