- I lost 0.5 pound(s) this week!
- My BMI is: 21.4. This is considered normal.
- I ate out 5 time(s) this weekI ate an average of 3 snack(s) per dayI drank an average of 2 calorie-filled drink(s) per day
- I did 30 minutes of cardio this weekI did 140 minutes of brisk activity this week
- My new goal is: Reduce to 1 soda/energy drink per day.