Tuesday, March 25, 2008

Trim Up Tuesday (Week One)

No image this time! I'll get this resolved by next week ...

Weight

  • I lost 0.5 pound(s) this week!
  • I am 5 pound(s) away from my ideal weight.

BMI

  • My BMI is: 21.4. This is considered normal.

Diet

  • I ate out 5 time(s) this week
  • I ate an average of 3 snack(s) per day
  • I drank an average of 2 calorie-filled drink(s) per day

Exercise

  • I did 30 minutes of cardio this week
  • I did 140 minutes of brisk activity this week

Goals

  • My new goal is: Reduce to 1 soda/energy drink per day.

3 comments:

lynda w said...

Way to go! Mine is up, too.

maggie's mind said...

Good stuff, good luck!

Mz Diva said...

Your whole trim up Tuesday has really gotten me motivated! I did not use the template but posted not one but two blogs about the issue! I am glad you decided to do it as I feel motivated to get off the couch! Today I ate a bit better! Next Tuesday is the day to pick a plan and stick with it!
Peace,
Diva